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These tortilla wraps are simple to make and ideal for a quick lunch or dinner.

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This is my take on a traditional Greek and Cypriot recipe known as *pastitsio* or *makaronia tou fournou*.

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Quick and nourishing curry!

salad

Quick, nutritious and delicious Mediterranean salad.

breakfast

Asparagus, mushrooms, avocado and cherry tomatoes on toasted bread!

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In Cyprus we have a traditional dish, called *Kolokouthkia me avga*, which is courgettes, potatoes and eggs.

dessert

I absolutely love this dessert! I remember, I used to get a kiwi swiss roll from a local patisserie in my hometown Limassol and seriously this reminds so much of that, only here I made a forest fruit jam and a lovely cream!

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This 10-minute avocado pasta recipe is incredibly delicious. With the least amount of effort and time you get a tasty dish.

dessert

This apple pie is quick to make, yet unbelievably delicious. The combination of filo pastry, caramelised apples and vanilla ice-cream work well together, so make sure to try it.

main

This is one of the foods I was eating a lot as a child, usually served with rice and either fish or meat. Here I'm adding some peas to the rice for extra protein and some plantain!

breakfast

Chia seeds, what's not to love about them? Protein? Yes! Fibre? Yes! Vitamins? Yes! Full of antioxidants? Yes! This recipe will take you 2 minutes to assemble and its extremely tasty and healthy!

side

This is my take on a traditional Greek side dish, which is served in all taverns all over Greece.