ePrivacy and GPDR Cookie Consent by Cookie Consent Rainbow wrap - Natlicious food

Rainbow wrap

Quick and refreshing this wrap is all you need for a quick lunch!

Vegan, nut free | Serves 2 | MAIN


  • 2 wraps
  • 2 tablespoons of sun-dried tomato hummus
  • A handful of spinach
  • A handful of red cabbage, shredded
  • 1 carrot, shredded
  • 1/2 red bell pepper, julienne
  • 1 avocado, sliced
  • Salt and pepper
  • A handful of arugula



1.Spread the hummus on the wraps.

2.Add a layer of spinach, followed by red cabbage, carrot, bell pepper.

3.Add the avocado slices and season with salt and pepper.

4.Finisg with the arugula and wrap.


Did you try this recipe?

Let us know how it went, comment below and share a picture on Instagram or Twitter with the hashtag #natliciousfood


Some of the above links are affiliate links, meaning at no additional cost to you, I may earn commission when you click through and make a purchase.