Summer's here and while I love it, who wants to spend ages in the kitchen? That's why I whipped up this delicious chocolate smoothie in under 3 minutes! It kept me feeling full and satisfied all the way to lunchtime. Perfect for busy summer days!
Vegan, refined sugar free, gluten free | Serves 1 | BREAKFAST
Ingredients:
- 300ml soy milk (or other milk of choice)
- 1 banana (frozen or fresh)
- 2 tablespoons of oats
- 1 tablespoon cocoa powder
- 1 teaspoon of each hemp, chia, milled flax seeds
- 1 teaspoon peanut butter
Steps:
1.Add all the ingredients in a blender and blend until smooth.
Enjoy!
Notes:
*If you are using a fresh banana, I suggest you to serve it with some ice.
*For me the sweetness was fine, but in case you want it sweeter, you can add 1-2 teaspoons of liquid sweetener.