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Quick protein bowl with marinated tofu, bulgur wheat and avocado!

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Delicious souvlaki with marinated tofu, onions and peppers. Served with tzatziki and pitta bread!

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Can't beat a good chilli. This super simple 30-minute vegan chilli is going to blow you mind! It's packed with flavour and is suitable for batch cooking as it freezes well.

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This 15-minute noodle recipe is packed with protein and flavour!

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Delicious courgette rolls with ricotta style cheese and tomato sauce!

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These tortilla wraps are simple to make and ideal for a quick lunch or dinner.

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This is my take on a traditional Greek and Cypriot recipe known as *pastitsio* or *makaronia tou fournou*.

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Quick and nourishing curry!

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In Cyprus we have a traditional dish, called *Kolokouthkia me avga*, which is courgettes, potatoes and eggs.

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This 10-minute avocado pasta recipe is incredibly delicious. With the least amount of effort and time you get a tasty dish.

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This is one of the foods I was eating a lot as a child, usually served with rice and either fish or meat. Here I'm adding some peas to the rice for extra protein and some plantain!

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This is quick and simple recipe, made with only few staple ingredients.