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Tropical smoothie

This tropical smoothie is packed with vitamins and flavours.

Vegan, nut free, soy free, refined sugar free | Serves 2 | DRINK



  • 200g frozen mango
  • 200g frozen pineapple
  • 1 tablespoon chia seeds
  • 500ml water
  • 1 date
  • 1/3 teaspoon of Dhow Nature Foods ginger (10% discount code: DHOWLIKENATALI)



1.Add all the ingredients in a food processor and pulse until everything is blended.

2.Stop and scrape the side as needed.


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