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Quick tofu pasta

A simple pasta dish that is perfect for a quick, mid-week meal.

Vegan, gluten free * | Serves 1 | MAIN

*Use gluten free pasta and tamari instead of soy sauce to make it gluten free.


  • 100g spaghetti
  • 2 tablespoons olive oil
  • 1 spring onion
  • 50g sugar snap peas
  • 50g baby sweetcorn
  • 80g tofu
  • 1 tablespoon soy sauce
  • 1/2 teaspoon peanut butter
  • Salt & pepper
  • Pinch of garlic granules, chili flakes and dried oregano



1.Boil the pasta according to the package instructions, in salted water.

2.Reserve some of the pasta liquid.

3.In a pan, add half of the olive oil, the spring onions, sugar snap peas and sweetcorn.

4.Season and stir fry for 3-4 minutes.

5.Add the tofu, soy sauce and peanut butter.

6.stir for a minute, before you add 2-3 tablespoons of the pasta water.

7.The pasta must be ready by now, drain them and add the remaining oil to avoid sticking.

8.Add the pasta into the pan, season with all the spices.

9.Serve with sesame seeds and crushed peanuts.

Happy cooking everyone!

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