Quick bolognese

Quick, creamy, and delicious Bolognese with quills.

Vegan, nut free | Serves 2 | MAIN

Ingredients:

2 tablespoons olive oil
200g plant-based mince
1 carrot, cut in small pieces
2 spring onions, sliced
1 clove of garlic, crushed
Salt and pepper
1/2 teaspoon of each oregano, garlic granules, paprika, rosemary and chili flakes
1 bay leaf
2 tablespoons tomato paste
30ml red wine
350g quills (small penne)
600ml water
70g plant-based cheese
Fresh basil

Steps:

1.In a wide pan, on a medium heat sauté the mince with the olive oil.

2.After few minutes, add the carrot, spring onions and garlic and sauté.

3.Season, add all the spices and bay leaf.

4.Add the tomato paste and cook for a minute or so.

5.Deglaze the pan with the wine, then add the pasta and boiling water (the water should cover the pasta).

6.Bring to boil and stir occasionally for 10 minutes or until the pasta is al dente.

7.Add the cheese and taste to adjust the seasoning.

8.Serve with fresh basil.

Happy cooking everyone!

Did you try this recipe?

Let us know how it went, comment below and share a picture on Instagram or Twitter with the hashtag #natliciousfood