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Chocolate and blueberry overnight oats

This overnight oat recipe is rich in antioxidants from the cocoa powder, blueberries and sunflower protein powder and it will make a great start to your day!

Vegan, gluten free, refined sugar free | Serves 1 | BREAKFAST


  • 250ml plant-based milk (I used unsweetened soy)
  • 1 tablespoon cocoa powder
  • 45g blueberry oats from Nairn's
  • 1 tablespoon chia seeds
  • 1 teaspoon nut butter (I used peanut)
  • 1 tablespoon maple syrup
  • 1 tablespoon of sunflower protein powder

Serve with:

  • Coconut yogurt
  • Fresh or frozen blueberries
  • Cocoa nibs



1.Lightly warm up half of the milk, (I microwaved mine for 30 seconds) and add it into a jar.

2.Continue with the remaining ingredients and mix well to combine.

3.Cover and refrigerate overnight or for a couple of hours.

4.Serve with plant-based yogurt, blueberries and cocoa nibs.


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