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Asparagus toast

Asparagus, mushrooms, avocado and cherry tomatoes on toasted bread!

Vegan, nut free soy free | Serves 1 | BREAKFAST


  • Olive oil
  • 250g asparagus, cut in half lengthwise
  • 250g mushrooms, cut in slices
  • 2 slices of bread
  • 1 clove of garlic
  • Salt, pepper and oregano
  • Few cherry tomatoes
  • 1 avocado, sliced
  • Squeeze of lemon


1.In a griddle pan, on a medium heat, add a splash of oil and the asparagus.

2.Sauté for a couple of minutes on each side and season.


3.Remove the asparagus from the pan and add the mushrooms with a splash of oil, season and sauté until golden.


4.Add the bread in the pan with a splash of oil and grill it until it gets a nice colour.


5.To assemble, rub the garlic clove on each slice of bread. Add the avocado, then the asparagus, mushrooms and cherry tomatoes. Finish with a squeeze of lemon.



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